We will be closed for yoga classes due to Patty’s continuing education courses on these dates: June 22 - July 1

Group Class Schedule

Current Series running May 20 - June 21

Basic’s & More Classes

Sunday Mornings 9:00 am - 10:30 am “Magic Four and Four on the Floor” Monday Evenings 4:00 pm - 5:30 pm “Core Opening” Monday Evenings  6:00 pm - 7:30 pm “Backbends”
Friday Mornings  8:00 am - 9:30 am “Abdominals”

Continuing Class

Wednesday Evenings  5:00 pm - 6:30 pm “Shoulders and Neck”

Embodyment® Yoga Therapy sessions

These are private yoga therapy sessions that enable you to experience profound spinal release through a hands-on-healing therapy.   An Embodyment® is beneficial for someone in pain or in need of deeper, faster healing.

These one hour Svaroopa® yoga therapy sessions require no energy on your part. Throughout the session you will be lying comfortably clothed on blankets and propped in yoga’s Shavasana pose. It is a hands-on therapy which takes your mind and body into deep relaxation and self healing state. Just like our Svaroopa® yoga poses, an Embodyment® Session releases deep spinal tension and physical pain, it is very calming and more.

An Embodyment® Session is deeply relaxing and profoundly healing


Pricing

$15.00 a class or a six-pack for $80.00

Embodyment® Yoga Therapy or Private Yoga Sessions 1 Session - $60.00, 2 sessions in 1 week-$100.00, 3 sessions in one week-$135.00

 

Check out our workshops, deals & events!

Not finding a class that fits with your schedule?

Check out some of these other amazing teachers of Svaroopa® Yoga in the area!

Springdale Yoga and Meditation Center
Maitreyi Wilsman
www.springdaleyoga.org
maitreyi@springdaleyoga.org
608-215-7218

Yoga Enlivens w/ Judy Dettwiler
www.yogaenlivens.com
judydettwiler@gmail.com
608-514-4854