Group Class Schedule

Basic’s & More Classes

Monday Evenings 4:00 pm - 5:30 pm Monday Evenings  6:00 pm - 7:30 pm
Friday Mornings  8:00 am - 9:30 am

Continuing Class

Sunday Mornings 9:00 am - 10:30 am Wednesday Evenings  5:00 pm - 6:30 pm

Embodyment® Yoga Therapy sessions

These are private yoga therapy sessions that enable you to experience profound spinal release through a hands-on-healing therapy.   An Embodyment® is beneficial for someone in pain or in need of deeper, faster healing.

These one hour Svaroopa® yoga therapy sessions require no energy on your part. Throughout the session you will be lying comfortably clothed on blankets and propped in yoga’s Shavasana pose. It is a hands-on therapy which takes your mind and body into deep relaxation and self healing state. Just like our Svaroopa® yoga poses, an Embodyment® Session releases deep spinal tension and physical pain, it is very calming and more.

An Embodyment® Session is deeply relaxing and profoundly healing


$15.00 a class or a six-pack for $80.00

NOW offering UNLIMITED YOGA CLASSES in any given month for only $99.00 to help you keep your spine in healthy alignment!

Embodyment® Yoga Therapy or Private Yoga Sessions 1 Session - $60.00, 2 sessions in 1 week-$100.00, 3 sessions in one week-$135.00


Check out our workshops, deals & events!

Not finding a class that fits with your schedule?

Check out some of these other amazing teachers of Svaroopa® Yoga in the area!

Springdale Yoga and Meditation Center
Maitreyi Wilsman

Yoga Enlivens w/ Judy Dettwiler